Spread some kindness, brighten someone’s day!
Each of us has the power to make a difference.
To do our part to put a smile on someone’s face.
To remind someone that we appreciate them.
Together, our individual efforts can accumulate into something big.
Together, we can transform our individual acts of kindness into millions.
All you have to do is ten small acts of kindness, repeated ten times.
That’s 100 ways that you can “make some ripples”.
oth adults and children can and should participate.
- Step #1 Simply download and print the 100 Acts of Kindness Checklist. Have fun with it! Make it a family effort.
- Step #2 Once you complete your 100 acts, come join the 100 Acts Group.
**Martial Arts Professionals! Create a ‘Kindness Wall’ to encourage your student to drop some pebbles this holiday session. Print some Kindness Champion Awards. As participating students and family members bring in their completed checklist, let them write their names on an award and add them to your kindness wall. As your wall grows, take some pictures and post it to your Drop a Pebble group!