Drop a Pebble – 100 Acts of Kindness

Spread some kindness, brighten someone’s day!

Each of us has the power to make a difference.
To do our part to put a smile on someone’s face.
To remind someone that we appreciate them.
Together, our individual efforts can accumulate into something big.
Together, we can transform our individual acts of kindness into millions.
All you have to do is ten small acts of kindness, repeated ten times.

That’s 100 ways that you can “make some ripples”.

oth adults and children can and should participate.

Step #1 Simply download and print the 100 Acts of Kindness Checklist. Have fun with it! Make it a family effort.
Step #2 Once you complete your 100 acts, come join the 100 Acts Group.

Our goal is to get 10,000 members in the group. That’s ONE MILLION acts of kindness!

How to join: Just click the groups tab and select “Join this group” As more members join the group we’ll be able to tally up how many acts we have collectively performed.

This initiative is being lead by Martial Arts professionals committed to positively impacting their communities. Each school choosing to participate has dedicated a wall in their studio to all community members choosing to participate in the kindness initiative. Search for a participating Martial Arts school and add your name to their 100 Acts wall!

**Martial Arts Professionals! Create a ‘Kindness Wall’ to encourage your student to drop some pebbles this holiday session. Print some Kindness Champion Awards. As participating students and family members bring in their completed checklist, let them write their names on an award and add them to your kindness wall. As your wall grows, take some pictures and post it to your Drop a Pebble group!